_________________________________________________
choose your life , where do you want to be !!
the difference between miserable person and happy person !!
Personality traits associated with being happy or sad.
it's your life choose if u wanna be sad or wanna be happy !!
so after all we want to know
What is Happiness?Happiness is the “overall experience of pleasure and
meaning. A happy person enjoys positive emotions while perceiving her life as purposeful.” The balance here is key. Neither hedonism nor rat-racing delayed gratification can satisfy alone.
 | |
| smile |
- Set Goals ( set your goals and try to achieve them , even if you failed try again )
- Seek Flow (This means you should seek challenges that exactly meet or slightly surpass your current abilities)
- Simplify Your Life ( live simply and pass your problems , make mistakes and learn )
- Focus on Happiness ( put in an effort to both seek out happiness-boosting experiences and learn to express gratitude for what you find.)
Yomna :)
nice :)
ReplyDelete